Rates of childhood obesity are increasing at alarming speed. The associated health risks make this a major public health concern. Despite the increasing need to address this growing epidemic, most children’s weight control interventions have produced only modest, short-term results. We designed a six-month family-based behavioral weight control program for overweight children to help them maintain or gradually reduce their weight (0-1 pound of weight loss per week) through lifestyle changes. Children between the ages of 8-12 and at least 20% overweight for age, sex and height were recruited through community health providers. 31 families, 32 children (20 girls, 12 boys; 53% White, 6% African American, 9% Asian, 9% Pacific Islander, 16% Latino, and 6% other) enrolled in three groups of 9-12 families. The mean baseline percentage overweight was 74.1% (Range=30.9-134.72%). Children and parents met separately and together in weekly one and one half-hour groups for 24 sessions. Each session taught diet or activity skills using behavioral techniques to promote behavior change. Two groups (N=17) assessed at the end of six months showed a mean change of -11.12 +/-8.18 in percent overweight. 16 of 17 (94%) children reduced their percentage overweight at six months (range: -4.77 to -28.54%). A third group (n=10) currently at session 19 shows a mean change of -9.28 +/-7.91%. These results suggest that family-based behavioral group programs may be effective at substantially reducing overweight in children. Future research is necessary to evaluate long-term impacts of this program.
Learning Objectives: At the conclusion of the presentation, the participant will be able to 1) describe the methodology, structure, and outcomes of a family-based children's weight control program and 2) identify the behavioral tools used to promote healthy lifestyle changes in overweight children
Presenting author's disclosure statement:
Organization/institution whose products or services will be discussed: None
I do not have any significant financial interest/arrangement or affiliation with any organization/institution whose products or services are being discussed in this session.