This session will discuss weight loss methods and exercise and dietary patterns among 776 African Americans–547 women (70%) and 229 men (30%)–in North Florida. Only 29% of respondents were satisfied or very satisfied with their weight; while 28% were somewhat satisfied and 43% were dissatisfied or very dissatisfied. Significantly more women were dissatisfied with their weight than men (p<.0001). Women were significantly more likely to report being overweight than men (p<.0001) and had significantly higher body mass index than men (p=.020). Most respondents (62%) tried to lose weight in the last 12 months; with 70% of women and 45% of men trying to lose weight (p<.0001). Most tried to lose weight by decreasing fried foods (70%), decreasing sweets (74%) and increasing exercise levels (77%). Less popular weight loss strategies tried by respondents included skipping meals (32%); fasting (33%); using commercial liquid meals (16%); using diet pills (9%); joining a commercial weigh loss programs (9%); using a physician prescribed diet (7%); and using laxatives (5%). Women were more likely than men to report no regular physical activity (p<.0001) and to have shorter exercise sessions (p<.0001). Most (73%) tried to lower their fat intake in the past 12 months but women were more successful at doing so. Fat intake usually was reduced by decreasing fried foods, baking and broiling meats, and trimming fats from cooked meats. The implications for public health practitioners working with African-American populations will be discussed.
Learning Objectives: 1. The faculty will describe the exercise and eating patterns of African Americans. 2. The faculty will idnetify the common weight loss methods used by African Americans. 3. The faculty will discuss the implications of the findings to public health practice
Keywords: Ethnic Minorities, Weight Management
Presenting author's disclosure statement:
Organization/institution whose products or services will be discussed: none
I do not have any significant financial interest/arrangement or affiliation with any organization/institution whose products or services are being discussed in this session.